Top 5 Sleeping Aids
Updated: July 27th, 2021
As a light sleeper who has trouble falling asleep, the smallest disturbance can drastically affect the quality of my sleep, and throw my body clock and schedule out of whack.
Suffering from insomnia, I have first-hand experience with the effects that lack of sleep has on one’s general quality of life.
From becoming moody and irritable to having difficulty remembering things and performing simple tasks, sleep deprivation really impaired my ability to function normally. It also made me more susceptible to headaches.
Though initially hesitant to try sleep aids, I ultimately gave in and found that using them helped me. They’ve given me relief by allowing me to fall asleep faster and deeper without waking up at the slightest noise.
Unlike sleeping pills, natural sleep aids are made from natural ingredients so you don’t get the same intense side effects. They’re also non-habit-forming and are over-the-counter so they’re more accessible.
After shopping around and trying different sleep aids, I’m pleased to report that Primal Sleep has been the most effective for me.
In this article, I compare Primal Sleep with other sleep aids I’ve tried to help other insomniacs like myself.
I would recommend Primal Sleep to anyone who suffers from long-term insomnia or just requires a temporary sleep aid during a stressful period in their life.
Though initially skeptical, this product really blew me away. I realized that I was getting a good 8 hours of deep and continuous sleep. Unlike prescription medicine, Primal is made of natural non-habit-forming ingredients and doesn’t make you feel hungover the next morning. I also didn’t experience any side effects.
- GMP-certified (Good Manufacturing Practice) and made in the USA
- Ideal for jet lag, light sleepers, and insomniacs
- Instead of harmful artificial ingredients, it contains natural sleep-promoting ingredients like chamomile, lavender, lemon balm, hops, melatonin, and valerian root
- Effective, works quickly, and provides better quality sleep
- Regulates sleep-wake cycle (You’ll start feeling sleepy at the same time every night)
- Minimal side effects if any, doesn’t leave you groggy the next day
- Risk-free since they offer a 90-day money-back guarantee
- Non-habit-forming and actually works better after regular use
- Free from gluten, soy, and dairy
- Reasonably priced
- Can cause lucid dreams which are unpleasant for some
Exclusive Discount 50% Off
9.8
"The best in market"
7, 135 Reviews
- Natural sleep aid containing calming ingredients like chamomile, goji berry, valerian, melatonin, and lemon balm
- Support the natural circadian rhythm
- Genetically modified organism or GMO-free and doesn’t contain gluten, dairy, eggs, tree nuts, peanuts, soy, shellfish, artificial sweeteners, MSG, artificial colors
- Pricier than Primal Sleep
- Takes a while to put you to sleep
9.2
"Great"
2,489 Reviews
- Active ingredients include melatonin, 5-HTP, and GABA
- Gentle and non-addictive
- Improves relaxation and decreases stress
- Reasonably priced
- Can cause dizziness and nausea
- Doesn’t always work
9.1
"Good"
12,31 Reviews
- Relies on a non-habit-forming histamine called doxylamine succinate
- Wake up feeling recharged
- Kicks in fast and doesn’t make you feel drowsy the next day
- Helps the body and mind relax
- Has variants like tablets, sleep gels, minis, a formulation that has pain relievers, and more
- Not meant to be taken continuously for more than 2 weeks
8.9
"Very Good"
913 Reviews
- Relies primarily on valerian root’s relaxing effects, 1 capsule has 1,800 mg worth of valerian root
- Vegan, organic, non-GMO, and gluten-free
- Thirty-day money-back guarantee
- Small easy to swallow capsule
- Cheap
- If you’re not used to taking sleep aids, it can leave you feeling drowsy the next morning
- If valerian doesn’t work for you, skip this
8.1
"Not bad"
412 Reviews
Why Primal Sleep is #1
After trying these different sleep aids, I can say that Primal Sleep worked best for me. It improved the quality of my sleep and helped me get more restful continuous slumber.
I had different experiences with the rest of the sleep aids I tried. Some of them gave me headaches, made me feel nauseous, and didn’t work at all.
To all the insomniacs reading this, I’m sure you know the frustrations of being wide awake at 3 AM, unable to get back to dreamland. Let me tell you how Primal Sleep put an end to nights like those…
I Fall Asleep Faster
I no longer spend hours tossing and turning, counting sheep, and feeling frustrated. I take two tablets before bedtime and within thirty minutes, it’s lights out for me.
It Helps Me Get Ready for Bed
How many times have you tried to sleep but your active excited brain has a different idea? Primal Sleep makes you feel naturally drowsy before bed so you feel relaxed and calm before turning in for the night.
Sleep Deeply, Wake Up Refreshed
Primal Sleep helped me say goodbye to shallow unsatisfying sleep. When I take it, I know that I can look forward to a good night’s sleep and feel ready to take on the next day.
Packed with Natural Sleep-Promoting Ingredients
None of the other sleep aids I’ve tried put together so many natural ingredients that are associated with sleep. Listed on their website are the ten ingredients that you can find in each Primal Sleep tablet:
- Chamomile extract
- Hops extract
- GABA
- L-tryptophan
- Lavender extract
- Lemon balm extract
- Magnesium
- Melatonin
- Valerian Root
Even if one of these ingredients isn’t as effective on you, there’s still a chance that one of the other ingredients will work.
Regulation of Circadian Rhythm
The best scenario in my opinion is reaching a point where I begin to naturally feel sleepy at night and wake up refreshed come morning.
You can imagine how pleased I was to find that after a few weeks of taking Primal Sleep, I began to feel sleepy on my own at around 10 PM each evening!
Sometimes I still struggle to fall asleep but when that happens I just take two Primal Sleep tablets and rest easy knowing that sleep will come to me in a few minutes.
Where to Purchase
Primal Sleep can be purchased from the official Primal Harvest website. You can buy a bottle and give it a try. If it doesn’t work for you, you can return it using their 90-day money-back guarantee. If it does work for you and you want to buy more, they offer significant discounts if you buy 3 or 6 bottles.
Each bottle is good for 30 uses and has 60 capsules.
Conclusion
To be honest, I never liked taking anything to help me sleep. But between sleeping pills and natural sleep aids, Primal Sleep has made me see the issue in a new light.
Since I started taking it almost a year ago, I’ve benefited from much better sleep without the side effects, the addiction, and building a tolerance towards Primal Sleep — the things that I feared most about sleeping pills.
Since the company also offers a 90-day guarantee (which is more generous than other sleep aid manufacturers), I felt like I had nothing to lose by giving it a go. Today, I’m glad I made that choice because most nights I sleep like a baby.
I would recommend Primal Sleep to anyone who suffers from long-term insomnia or just requires a temporary sleep aid during a stressful period in their life.
Though initially skeptical, this product really blew me away. I realized that I was getting a good 8 hours of deep and continuous sleep. Unlike prescription medicine, Primal is made of natural non-habit-forming ingredients and doesn’t make you feel hungover the next morning. I also didn’t experience any side effects.
- GMP-certified (Good Manufacturing Practice) and made in the USA
- Ideal for jet lag, light sleepers, and insomniacs
- Instead of harmful artificial ingredients, it contains natural sleep-promoting ingredients like chamomile, lavender, lemon balm, hops, melatonin, and valerian root
- Effective, works quickly, and provides better quality sleep
- Regulates sleep-wake cycle (You’ll start feeling sleepy at the same time every night)
- Minimal side effects if any, doesn’t leave you groggy the next day
- Risk-free since they offer a 90-day money-back guarantee
- Non-habit-forming and actually works better after regular use
- Free from gluten, soy, and dairy
- Reasonably priced
- Can cause lucid dreams which are unpleasant for some
Exclusive Discount 50% Off
9.8
"The best in market"
7, 135 Reviews
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